Truth or Dare Questions For Teens
Age-appropriate for teenagers
About these for teens prompts
The teenage version of this game goes wrong in one predictable way: a dare that is really a punishment, aimed at one person. These are written so that every dare is survivable and every truth is answerable in front of the group without long-term consequences. The comedy comes from performance and mild admission, not from exposure.
Best for: Sleepovers, birthday parties, youth groups, and school residential trips.
- → No dares that involve leaving the room, contacting anyone outside it, or another person's belongings.
- → Rotate who chooses the dare so it never becomes one person aiming at another.
Featured
Tell the Truth
What is your most embarrassing moment at school?
All 15 Truths
What is your most embarrassing moment at school?
Have you ever had a crush on a teacher?
What is the worst lie you've told your parents?
Who in this room would you want to be stranded on an island with?
What is the most childish thing you still do?
What is the worst grade you've ever gotten?
Have you ever cheated on a test?
What is the most trouble you've gotten into?
What is your biggest pet peeve?
Have you ever had a secret social media account?
What is the most embarrassing thing in your search history?
Who was your first crush?
What is the meanest thing you've ever said to someone?
Have you ever been ghosted or ghosted someone?
What is something you pretend to like but actually hate?
All 15 Dares
Let someone post anything they want on your social media
Send a text to your crush saying hi
Let the group look through your camera roll for 1 minute
Do an impression of someone in the room until we guess who
Talk in a British accent for the next 5 minutes
Let someone else send a text from your phone
Do your best TikTok dance right now
Call a friend and sing happy birthday to them
Post an embarrassing selfie on your story
Do 20 push-ups right now
Act out your favorite meme
Let someone do your makeup blindfolded
Show the most recent photo in your phone gallery
Text your parent "I love you" with a bunch of heart emojis
Let someone style your hair however they want
How to Play Truth or Dare
Truth or Dare gives each player a choice: answer a question honestly, or complete a challenge. It has survived for generations because the choice itself is the game — deciding which you are less willing to do says as much as either answer.
The rules
- Choose who goes first, then take turns clockwise.
- The player whose turn it is picks truth or dare before hearing the prompt.
- Read the next prompt of that type from the list, or draw one at random.
- The player answers honestly or completes the dare. Passing is always allowed.
- Play passes to the left. Rotate who reads so nobody controls the game.
Ways to change it up
- Spin the bottle. Spin to choose the next player instead of taking turns in order — less predictable, and nobody can plan ahead.
- Three passes. Each player gets three passes for the whole game. Once they are gone, they are gone.
- Group dare. Everyone completes the dare together. Takes the pressure off and is much funnier to watch.
Frequently Asked Questions
How many truths and dares are on this page?
15 truths and 15 dares — 30 prompts in total, all listed in full on this page.
Can a player refuse a dare?
Always. Agree before the first round that anyone can pass without giving a reason, and that the group moves on without comment. Games where passing is treated as a forfeit are the ones that end badly.
What makes a good dare?
One that can be finished in about a minute, in the room you are already in, with nothing you do not already have, and that nobody will still be dealing with tomorrow. Dares involving strangers, heights, vehicles, other people's belongings or anything posted online are not worth the story.
Is this list free to use?
Yes. Every prompt on this page is free to read, play from, print, or read aloud at an event. There is no account, no paywall and no download required — the full list is on this page.
How are these prompts checked?
Every prompt is reviewed by a person before it is published, and each one is tagged with the audiences it is suitable for. Anything that does not fit its rating gets corrected. You can report a prompt from the link at the bottom of any card.